Stuffed onion with chicken breast

Delicious Recipe: Stuffed Onions with Chicken

Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Servings: 4-6

Discover a unique appetizer recipe that combines the intense flavors of vegetables with the juiciness of chicken. Stuffed onions with chicken are not only a tasty dish but also an excellent choice for parties or festive meals. This recipe has deep roots in culinary tradition, appreciated for its versatility and flavor.

Ingredients needed:

- 15-17 small onions
- 1 bone-in chicken breast
- 1 slice of bread
- 2-3 tablespoons of rice
- 1-2 tablespoons of tomato paste
- 2-3 carrots
- 1 small celery root
- 500 ml broth (chicken or vegetable)
- 150 ml wine (white or red, according to preference)
- 3-4 green onions
- Fresh herbs (parsley or dill)
- Milk (enough to soak the bread)
- Salt, pepper, oil

Helpful tips for ingredients:

- Choose small but firm onions to ensure a consistent and flavorful filling.
- The chicken breast can be replaced with turkey or even mixed ground meat if you want a different variation.
- Use basmati or arborio rice for a creamier texture.
- You can add various spices, such as sweet paprika or herbs, to customize the flavor of the filling.

Step by step:

1. Preparing the meat: Start by boiling the chicken breast in a pot of salted water. Add the cleaned and chopped carrots and celery in large pieces. Boil everything for about 20-25 minutes until the meat is well cooked. Once cooled, remove the meat from the bone and chop it finely, setting it aside.

2. Boiling the onions: In another pot, bring salted water to a boil. When the water is boiling, add the cleaned onions and let them cook for 10 minutes. This step will make the onions easier to stuff and reduce their bitterness.

3. The filling: In a skillet, heat a little oil and add the finely chopped green onions. Sauté them over medium heat for 3-4 minutes, then add the chopped chicken. Continue cooking and add the broth one tablespoon at a time to keep the filling moist and juicy.

4. Adding the rice and bread: Once the meat is well sautéed, add the cooked rice and the bread soaked in milk. Mix well until combined. Season with salt, pepper, and optionally, some herbs.

5. Stuffing the onions: Use a spoon to fill each onion with the meat mixture. Make sure to fill each onion while leaving 2-3 layers of skin to maintain their shape.

6. Baking: Place the stuffed onions in a deep pot. In a bowl, mix the broth with the tomato paste and wine, then pour the mixture over the onions. Cover with a lid or aluminum foil and place the pot in a preheated oven at 180°C (350°F) for 20-30 minutes.

7. Serving: Once the onions are cooked, remove them from the oven and let them cool slightly. Serve them hot, sprinkled with finely chopped fresh herbs. They are excellent as an appetizer or even as a main dish, paired with a fresh salad.

Serving suggestions and variations:

- You can add feta or parmesan cheese to the filling for an extra burst of flavor.
- Stuffed onions pair wonderfully with a tomato salad dressed with olive oil and balsamic vinegar.
- If you prefer a more intense flavor, you can add some olives or capers to the filling.

Nutritional information:

This recipe is rich in protein due to the chicken and rice, also providing a good intake of vitamins from the vegetables. Each serving contains approximately 350-400 calories, making it a healthy and nutritious choice.

Frequently asked questions:

- Can I use white onions instead of yellow onions? Absolutely! White onions will provide a sweeter taste, while yellow onions have a stronger flavor.
- How long can I keep the stuffed onions? You can store the stuffed onions in the refrigerator for 2-3 days. Reheat them gently before serving.
- Can this dish be frozen? Yes, you can freeze the stuffed onions before baking them. Just make sure to let them thaw completely before baking.

Enjoy this simple and delicious recipe for stuffed onions with chicken, which is sure to impress your loved ones! As you prepare this appetizer, remember to enjoy every step of the culinary process, turning cooking into a true art.